Weekly Meal Prep Essentials With Jewel Osco

This post has been sponsored by Albertsons Companies family of stores. As always, all thoughts and opinions are my own. Thank you for supporting the brands that help us bring you great content!

how I stock up on groceries for the week, weekly meal prep essentials with Jewel Osco, family dinners, easy weeknight meals, easy snacks for the kids

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Stock Up on Weekly Meal Prep Essentials


Nothing is worse than running low on my grocery essentials during a busy week. Piecing together meals and snacks for my busy (and hungry) family is a task a tackle each week and to make it easier I make sure to stock up on all of our weekly meal prep essentials at my neighborhood Jewel-Osco

I’ve talked before how convenient and easy to navigate my Jewel-Osco is making it my go-to for weekly shopping. And this fall I’m taking advantage of their huge stock-up sale. I’m grabbing all of my weekly essentials while they’re on sale October 3rd-16th. Having my family’s favorite easy meals, snacks and my favorite coffee on hand is a must, so I stockpile these during the sale.

The products mentioned in this post are on sale at the Albertsons Companies family of stores from October 10th to October 16th. Products on sale at United retailers may differ.

how I stock up on groceries for the week, weekly meal prep essentials with Jewel Osco, family dinners, easy weeknight meals, easy snacks for the kids

Buy More to Spend Less

Stocking up on essentials like Green Mountain Coffee K-Cups, Progresso Soups, Quaker Chewy Granola Bars, and my kids’ favorite cookies when they’re on sale is a no brainer. I have to purchase these items anyway, so why not save money?!

how I stock up on groceries for the week, weekly meal prep essentials with Jewel Osco, family dinners, easy weeknight meals, easy snacks for the kids

Easy Weeknight Meals

I keep plenty of Progresso Soup on hand (we love Progresso Traditional Beef & Vegetable Soup). It’s an easy, hearty and flavorful meal that my kids love on week nights before swim team practice. It gets some some veggies in them, and I serve it with a loaf of warm crusty bread. Quick and delicious, it’s always a win-win for us.

how I stock up on groceries for the week, weekly meal prep essentials with Jewel Osco, family dinners, easy weeknight meals, easy snacks for the kids

What to stock up on this fall:

I also make sure to stock up on our favorite cookies and snacks like Chips Ahoy Chocolate Chip Cookies and Quaker granola bars. Who doesn’t love milk and cookies before bed? And the Quaker Chewy Granola Bars Variety Pack is super easy to grab and go when I inevitably run out of time in the morning.

I’ll also be grabbing boxes of our favorite cereals, oatmeal and frozen pizzas during the sale.

how I stock up on groceries for the week, weekly meal prep essentials with Jewel Osco, family dinners, easy weeknight meals, easy snacks for the kids

how I stock up on groceries for the week, weekly meal prep essentials with Jewel Osco, family dinners, easy weeknight meals, easy snacks for the kids

how I stock up on groceries for the week, weekly meal prep essentials with Jewel Osco, family dinners, easy weeknight meals, easy snacks for the kids

how I stock up on groceries for the week, weekly meal prep essentials with Jewel Osco, family dinners, easy weeknight meals, easy snacks for the kids

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how I stock up on groceries for the week, weekly meal prep essentials with Jewel Osco, family dinners, easy weeknight meals, easy snacks for the kids

how I stock up on groceries for the week, weekly meal prep essentials with Jewel Osco, family dinners, easy weeknight meals, easy snacks for the kids

If you’re ready to give stockpiling a whirl but don’t know where to start, note the essential items your family uses most and focus on stocking your pantry with a three-month supply of those staples first!